EMOTIONS CARDS "ME WITH OTHERS" - (from 6 years up)

• More easily finds calm in difficult situations through self -regulation
• Easier can stay focused, perform and be persistent
• Are safer in dealing with social situations, and being able to navigate them
• Does not develop destructive behaviors to the same extent

What we often hear from those using the cards:

• It becomes easier to get close to their child and get a closer relationship and get the child to tell
• Talking about difficult subjects becomes lighter and more natural
• When calls are naturally increasing the understanding of each other

About six years of age, the child begins to reflect on the fact that other people also have emotions. At this age, it may be common for time to resolve conflicts with children. Other themes can revolve around how to teach your child to self -regulate their own feelings. Thoughts about the feelings of others and how they affect me can be difficult to sort. Emotional card 2 contains 21 cards that address these subjects.

Together with leg. Psychologist and psychotherapist Ida Welbourn is aimed at emotional card 2 to small and large who are thinking about emotions in a social context. Many situations in preschool and school put great pressure on children to understand and be able to handle their and others' feelings. Small people are put into situations where it is important to be able to reflect on the reactions of others and manage their own complex feelings such as envy, guilt or to be brave. It may not always be easy to tell your adult how it feels.

When you help your child reflect and find the words of complicated situations, you give your child tools to meet them on your own. By telling and listening yourself, you show a good, empathetic example for your child. If you choose a card that feels relevant to you just today, or as an adult you can suggest a card or a situation. Listen to where your child is just today and let the conversation take the path that feels natural.

Ilse 88 years reflects on envy along with his grandchild:
- “Envy makes you bitter! Inspired by others and treat them everything, you get more of what you want. "

Over 3000 families and other players such as schools, leisure homes, BUP receptions and psychology clinics have since 2022 chosen to use our cards. Get to know each other better and invest in emotional and social development you too!

Our cards are developed together with Leg. Psychologist and psychotherapist Ida Welbourn to fit both small and large. When you listen to your child and share your feelings yourself, you are a role model for social and empathic abilities and you will teach that basics of human interaction and communication. Do you know what your partner feels in the body when they are angry? What would your own adult say do you think?

To get started, select a card and use the questions on the back to get the call started. Listen to how the child has it inboard. The questions are for support, but let the call flow freely. Here Ingrid tells six years based on the card Safe:

• "Safe is when someone goes next to me and behind me"
• "Not in front of"
• "No absolutely not!"

Since 2022, over 5000 families have come to know themselves and each other better with the help of Bonki's emotional card. Our cards are also used by several preschools, schools, BUP receptions and other actors who have chosen to invest in emotional and social development. Emotional card 2 (from 6 years) is a great way to strengthen children's self -esteem and prevent mental illness.